How to sleep well on a sofa bed?

To sleep well on a sofa bed , the quality of the mattress is paramount. It must suit your needs and the use you have for it. A good night's sleep on a sofa bed requires a sofa bed with a real mattress with good density.

1. Choosing the mattress: the key step to sleeping well on a sofa bed

The mattress of your sofa bed will largely determine your sleeping comfort. Choose a model with a thickness of at least 15 cm, a density of at least 30 kg/m³, and choose latex over foam. Memory foam technology is also available for sofa beds and provides a comfortable sleeping experience .

2. A sofa bed with good support for quality sleep

A comfortable sofa bed for sleeping well must also offer sufficient support. It is therefore best not to skimp on the quality and quantity of slats , even if it means paying a higher price. This prevents the bedding from warping, which has consequences on the quality of sleep in the medium and long term.

3. Good habits to adopt for good nights on a sofa bed

If your sofa bed is in a bedroom or separate room and is used every night, it is recommended to leave it in the "bed" position as much as possible. Opening and closing the sofa bed every day will deform the mattress, reducing its comfort level. To sleep well on a sofa bed of this type, also consider choosing one side of the mattress . If you sleep in the center of the bed, you will feel the mattress sagging, which is made up of two parts on a sofa bed.

You should know that there are now sofa beds with a modern design that can easily fit into a contemporary style. They are available in different coverings, fabrics or leathers .